Despite the disappointing MRI results, things are starting to look up just a little. I have been running on the track so as to not irritate the IT band unnecessarily (hills put more stress on it) and was able to get through 1.5 miles Sunday, then 2 miles yesterday. I'll gun for 2.5 tomorrow and 3 this weekend. Hopefully the slow ramp up will get me back into it. After a while, I'll try working back in some hills. Fingers crossed...
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